Sound Healing Tulsa – Deep Restoration Through Vibrational Therapy
Experience a space where sound becomes medicine and vibration becomes healing. Through ancient instruments like gongs and resonant frequencies, you can access deep rest, emotional release, and energetic balance. This is the essence of sound healing Tulsa—a practice rooted in intention, resonance, and inner transformation.
Sound Healing Tulsa
A sound or gong bath is like an “energetic deep tissue massage” that balances and replenishes you.
Sound healing has a profound impact on us: physical, mental, and spiritual. It promotes deep relaxation and muscle regeneration, as well as improving blood circulation. On a mental and emotional level, sound helps ease tension and blockages, fostering a calm and relaxed mind. Sound healing can also induce a blissful experience and facilitate the cleansing of chakras, or energetic centers. As sound elevates our vibrational frequency, it connects with our innermost essence, boosting our energy and overall vitality. We offer gong baths using two 40" gongs, providing a transformative experience that nurtures all aspects of our being.
The Science of Vibrational Healing
Modern research supports what ancient traditions have known for centuries: sound can heal.
Brain State Shifting
Vibrations from gongs help shift the brain from active beta states into deeper theta and delta states associated with meditation and sleep.
Stress Reduction
Slow, steady sound waves activate the parasympathetic nervous system, reducing stress hormones and lowering tension.
Enhanced Healing
Sound enhances circulation, supporting the body’s natural healing and regenerative processes.
“Through sound healing experiences, many people find relief from physical stiffness, mental fatigue, and emotional heaviness.”
Benefits of Sound Healing
Sound healing gently relaxes the body, calms the mind, and balances energy. Its soothing vibrations ease tension, deepen clarity, and create a sense of harmony that supports overall well-being.
Physical Benefits
- Releases muscular tension
- Improves circulation and oxygen flow
- Promotes better sleep
- Enhances the body’s natural healing ability
- Helps you feel lighter, calmer, and more balanced
Mental & Emotional Benefits
- Reduces stress and anxiety
- Dissolves emotional blockages
- Creates mental spaciousness
- Releases overwhelming thoughts
- Reconnects with inner peace
Spiritual & Energetic Benefits
- Supports chakra cleansing and balancing
- Helps energy centers realign and flow freely
- Elevates your energetic field
- Raises your vibrational frequency
- Creates a blissful sense of expansion and connectedness
Experience Sound Healing in Tulsa
Join us at Midtown Yoga for transformative sound healing sessions that support every layer of the human experience, from the physical body to the deepest spiritual self.
View Sound Healing ScheduleGong Baths at Midtown Yoga Tulsa
Our sessions use two 40″ gongs, creating a full-spectrum soundscape that envelops the mind and body.
Larger gongs carry deeper resonance, allowing vibrations to travel through your cells and energetic pathways with remarkable clarity. Each session is designed to help you feel held, supported, and transformed.
This immersive experience is unique, powerful, and deeply restorative.
What to Expect During a Sound Healing Session
From the moment you settle onto your mat, the space invites you to let go.
Lying comfortably with support cushions
Guided into a state of grounding
Surrounded by gentle waves of sound
Carried into deep relaxation as the gongs play
You may feel warmth, tingling, emotional release, or a floating sensation. After the session, people often describe feeling lighter, calmer, and clearer than before.
Who Sound Healing Is Ideal For
Sound healing is accessible for everyone. It is especially supportive for:
People experiencing chronic stress or burnout
Those carrying emotional heaviness
Anyone seeking spiritual growth
Individuals with insomnia or restlessness
People who prefer non-physical healing methods
Anyone wanting deep, effortless relaxation
If you’ve been searching for ways to quiet the mind and reset your energy, sound healing Tulsa sessions are an ideal choice.
Why Combine Sound Healing With Yoga
Yoga prepares the body; sound heals the mind.
Together, they create:
A grounded physical foundation
Open energy channels
Better breath flow
A calmer nervous system
Movement softens the body, while sound softens the mind—making the experience even more transformative.
Step Into Deep Healing & Inner Harmony
Your journey toward renewal begins with a single session.
Allow the vibrations to soften your edges, release your tension, and reconnect you with your inner stillness. Whether you’re seeking emotional balance, physical relaxation, or spiritual elevation, sound can guide you there.
Breathe, relax, and let the healing begin.
Book Your SessionSound Healing Yoga Tulsa | Midtown
FAQs
A sound or gong bath is like an “energetic deep tissue massage” that uses vibrations from gongs to promote deep relaxation and healing. It helps balance your body, mind, and spirit by easing muscle tension, improving circulation, and clearing energetic blockages such as chakras.
Sound healing helps calm the mind by releasing tension and emotional blockages. It fosters a relaxed state that can lead to blissful experiences, reducing stress and promoting a peaceful mental state.
Joss, a registered Yoga Teacher with over 10,000 hours of teaching experience, leads the sessions. Joss brings a unique perspective shaped by a long yoga journey that balances strength and mindfulness.
Most sound healing sessions range from 45 to 60 minutes, depending on your needs and the structure of the experience. This duration allows your mind and body enough time to settle into deep relaxation, experience the shifting vibrations, and gradually return to full awareness without feeling rushed. The entire session is designed to help your system release tension and restore balance.
No experience is needed. Sound healing is accessible for everyone, including complete beginners. You simply lie down or sit comfortably while the soothing vibrations from the gongs do the work. Whether you practice yoga regularly or have never taken a wellness class before, you can fully benefit from the session.
Wear loose, comfortable clothing that allows you to relax fully. Most participants prefer to bring a yoga mat, blanket, or pillow to enhance comfort during the session. A water bottle is also helpful, as hydration supports energetic release and grounding after the experience.
Sound healing is generally safe, but individuals with certain conditions—such as epilepsy, severe sound sensitivity, or specific medical implants—should consult a healthcare provider beforehand. If you have concerns, simply let your instructor know so adjustments can be made for a safe and supportive experience.
