Yoga Teacher Training New York City
Become A Certified Yoga Teacher in 2025
We are now accepting new students into our 200-hour program. The 200-Hour Teacher Training program is carefully designed for serious students of yoga who want to deepen their practice, as well as for those students who wish to become teachers. We meet one weekend a month over 7 months. The training is interactive and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills.
The training is specifically designed to help you:
• Master your study of asana • Learn the principles of anatomy and body mechanics • Explore the science and art of sequencing • Use props to improve or modify a posture • Finding your voice, as a teacher • Build confidence through practice teaching • Understanding of yoga history and philosophy • The Yoga Teacher Training is nationally accredited by Yoga Alliance recognized worldwide.
Our students learn the basics of how to develop a safe yoga practice and create safe yoga sequencing for classes that you will teach. Learn restorative yoga, and find stillness through savasana and meditation.
https://midtownyoga.net/
212-300-7538
Cost
7 Month Teacher Training Or 8 Week Intensive
$2750
2024
What you’ll learn
Philosophy/History
Asana/Poses
Vinyasa / Power / Gentle
Pranayama
Ayurveda
Yoga Anatomy
Sequencing
Teaching Methodology
Beyond the Mat
Mudras
Meditation
Chakras
Styles of Yoga
Business of Yoga/Marketing
Joss is an ERYT 500 Yacep he started practicing yoga in 1985. He completed his RYT200 and RYT300 in NYC in 2009 and began teaching as an RYT500. It has become a way of life. He opened Midtown Yoga 10 years ago. Yoga has become much more than a physical practice, with a focus on the connection between body, mind and soul. We focus on breath work, strong foundation, core strength and alignment to attain body mind awareness. As a teacher you always are the student noticing and exploring the subtleties that make the asana and meditation practice work for you.
KRISTI POSEY
TEACHING SINCE: 2016 CERTIFICATION: RYT200
Kristi began her yoga practice to merely exercise. Within a short time however, yoga transformed into so much more than simply breaking a sweat. It infiltrated her life. And today she strives to live her yoga practice both on and off her mat. A native Tulsan, she loves sharing her passion for yoga with the community.
Class Description: A powerful vinyasa-flow, fast-paced, music-driven class. Modifiable to all levels.
KRISTI POSEY
TEACHING SINCE: 2016 CERTIFICATION: RYT200
Kristi began her yoga practice to merely exercise. Within a short time however, yoga transformed into so much more than simply breaking a sweat. It infiltrated her life. And today she strives to live her yoga practice both on and off her mat. A native Tulsan, she loves sharing her passion for yoga with the community.
Class Description: A powerful vinyasa-flow, fast-paced, music-driven class. Modifiable to all levels.
KRISTI POSEY
TEACHING SINCE: 2016 CERTIFICATION: RYT200
Kristi began her yoga practice to merely exercise. Within a short time however, yoga transformed into so much more than simply breaking a sweat. It infiltrated her life. And today she strives to live her yoga practice both on and off her mat. A native Tulsan, she loves sharing her passion for yoga with the community.
Class Description: A powerful vinyasa-flow, fast-paced, music-driven class. Modifiable to all levels.
